Thursday, June 16, 2016

Feel the buzz

On November 17th 2008 I pulled on my Ronhill tracksters, slid my feet into my blue and white running shoes and jogged away from the house.  My last run...

When my brain tumour stole my running and walking legs Mr H refused to go back out running.

I can't he would say, it is not the same without you






But eventually I manage to push him out of the door with a smile. I know running is good for him and I happily stand cheering when Mr H achieves his goals of a 10K and half marathon






I walk my slow hobbly walk around the village and learn to swim...

But over the last year I feel as though I have reached a walking red light. While everyone around me is running... I watch running groups pass the window,  listen to friends and family talking about their couch to 5K training, chat on the phone with friends doing the Race for Life. For Me!

But my running legs are screaming to get moving, they want a challenge, I want to exercise with people.. I want to feel the buzz

I can't walk 5K let alone run I tell the Race for Life organisers as I ask them to consider doing something for people such as me with disabilities due to the cancer...

We will look into it they tell me. But then it all goes quiet...

My friend Chris suggests I try aquafit at our local Gym so I find a group  leader with a sensitive approach to the fact that I have to do my wobbly, slow version of most of her exercises. I find myself grinning and humming the words as I lift my leg to the music while hanging onto the side of the pool.

In my search for more alternatives I discover a circuit training class for people with Multiple Sclerosis and Parkinsons disease. I am welcomed into the arms of this laughter filled hard working group. Vicky the leader is as bubbly as the best champagne and ensures each exercise is tailored to each members ability.. 

We are going to work you hard she tells me with a grin. 

It feels like I am back in the neurology physiotherapy gym I say when she insists I try to lift my left leg rather than swing it to the side...I am back on the balancing board, stepping slowly up and down off a step, using a resistance band to work my arms and legs so hard they shake...

Its back to exercise basics and I am feeling the buzz....


Life is not always about trying to fix something that's broken
Sometimes it is about starting over and creating something better
thatonerule.com


No comments:

Post a Comment